Vitamins and supplements: The 30-billion dollar rip-off!

Vitamins & Minerals For Hair That’s Healthier, Stronger And Shinier

Really? According to a recent study by the University of Washington, these vitamins or supplements do nothing! The fact is, we are all going to die — but do you really want to speed the inevitable up? Well, if you are a female and enjoy wasting your money on vitamins and supplements, you may very well be paying for your own death. Many ads and commercials created by the vitamin and supplements industry are geared and aimed towards women, so here is an incredible sobering study. A recent report from the Iowa Woman’s Health Study has found middle-aged women “who used vitamins and supplements are at a higher risk of dying that those who didn’t.” The simple facts are, vitamins and supplements do literally nothing; you are paying enormous amounts of money for no other reason than to be “chic.” You may be saying, “but my doctor says…” Fact is, your doctor is being paid by the company who makes the vitamins and supplements he is shilling for. Fact is, P.T.
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Vitamins are Important to Good Health

In 2006, medical experts gathered near Washington, D.C. to discuss studies about vitamin supplements. The experts reported finding little evidence that most supplements do anything to improve health. But they noted that some do help to prevent disease. The experts said women who wish to become mothers should take folic acid to prevent problems in their babies.
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Can vitamins protect my skin from the sun?

Choline Choline is another B vitamin that aids in weight loss . This nutrient is a fat emulsifier that works with the nutrient inositol. Choline and inositol use the cholesterol and fats in the body to prevent weight gain and promote weight loss. Without choline, the excess fats that are digested get trapped in the liver and block fat metabolism which leads to weight gain. Some of the foods that contain choline are peanuts, cucumber, cauliflower, wheat germ, egg yolks, beef heart, and beef liver. Foods that contain choline should be included in daily meals in order to get rid of the excess fats gained from eating fatty foods.
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The best vitamins that aid in weight loss

Iron: Women of child-bearing ages or those who don’t eat a lot of red meat tend to be deficient in iron. Even those who aren’t anemic can also have low iron levels. Iron carries oxygen to hair and promotes growth. However, it is very important to discuss with your physician about how much iron (or any mineral) you should take every day. Iron-rich foods include, egg yolks, lentils, spinach and chicken. Vitamin D: This is important for hair follicle cycling, especially for individuals who live in northern parts of the United States w here sunlight is limited . A supplement is also prescribed as a treatment for atopic dermatitis like eczema.
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Click here for more details Can vitamins protect my skin from the sun? Your best bet for protecting your skin from the sun is sunscreen, plain and simple. Short of covering yourself head to toe in clothing, there is no other single method that can be as effective. However, there are ways to protect your skin even further, and one of them is by taking vitamins. Sun damage, which is caused by ultraviolet rays, creates free radicalsin our bodies. These free radicals are basically atoms with unpaired electrons formed when oxygen reacts with some specific molecules.
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Dry eyes and technology: What you need to know to protect your vision

You’re not alone. Millions of Americans suffer from dry eyes, and experts say computers and smartphones are making the problem worse. That’s because when staring at those devices, you may be blinking somewhere around 50 percent less often that you do when looking at other everyday things, says Dr. Christopher Starr, an associate professor of ophthalmology at Weill Cornell Medical College. He explained on “CBS This Morning,” “Normally, we blink about 20 times per minute. It can drop to eight or 10 times a minute. And when you’re not blinking, the tears that are on your ocular surface just evaporate.
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Smartphone-based kit makes eye tests cheap and portable

Symptoms commonly associated with red eyes are light-sensitivity, excessive tearing or discharge, decreased vision, itching and eye pain. One type of pink-eye that has the potential to permanently affect vision is a corneal ulcer associated with a bacterial or fungal infection. These can happen to anyone, but are more common in contact lens wearers. Initially, this type of infection can look identical to less serious pink-eyes, but these do need to be treated early to minimize the potential for vision loss. More Offers stories
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Insight to Eyesight: Pink Eye – Vision and Eye Care in Muscatine, IA

Andrew Bastawrous, an ophthalmologist and research fellow at the London School of Hygiene & Tropical Medicine, and Stewart Jordan, co-founder of Golden Gekko, one of the largest mobile application developers in Europe. They are currently in Kenya, field-testing the Peek app to adjust it to local conditions. The Peek team says that 285 million people in the world are visually impaired, with 39 million of these people actually blind. The good news is that 80 percent of blindness is avoidable, although 90 percent of those people live in low-income countries where treatment is not always available. Once a patient is visited by a Peek-using health worker, who can move more freely without bulky gear, data from the eye exam is recorded on the phone and can be shared with experts anywhere in the world, such as Moorfields Eye Hospital in London. Google Maps helps in locating the patients, as the phone guides health workers to them.
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Vitamins: Too much of a not-so-good thing?

New Additions to the Pharmics Supplement Line Include Prenatal Vitamins with DHA

Because the industry is not regulated, Offit said, no one knows if alternative remedies are actually the same, or have a standard concentration, from batch to batch. No safety or efficacy data is available, either, the way there is with pharmaceuticals regulated by the U.S. Food and Drug Administration, he said. “I think people have the misconception that these products — dietary supplements and vitamins — are made by elves and old hippies that have meadows and flowers,” he said. The 1994 Dietary Supplement Health and Education Act had the effect of defeating the FDA’s attempt to regulate the supplements industry, so consumers don’t know what they are buying, Offit said. “We are the victims of enormous marketing campaign regarding some of these vitamins and supplements,” he said.
For the original version including any supplementary images or video, visit http://www.cnn.com/2013/06/19/health/vitamins-offit

The fact is, we are all going to die — but do you really want to speed the inevitable up? Well, if you are a female and enjoy wasting your money on vitamins and supplements, you may very well be paying for your own death. Many ads and commercials created by the vitamin and supplements industry are geared and aimed towards women, so here is an incredible sobering study. A recent report from the Iowa Woman’s Health Study has found middle-aged women “who used vitamins and supplements are at a higher risk of dying that those who didn’t.” The simple facts are, vitamins and supplements do literally nothing; you are paying enormous amounts of money for no other reason than to be “chic.” You may be saying, “but my doctor says…” Fact is, your doctor is being paid by the company who makes the vitamins and supplements he is shilling for. Fact is, P.T. Barnum was 100% correct!
For the original version including any supplementary images or video, visit http://www.examiner.com/article/vitamins-and-supplements-the-30-billion-dollar-rip-off

Vitamins and supplements: The 30-billion dollar rip-off!

is one of the leaders in the online pharmacy world, and they make it their business to anticipate the needs of the expectant mother. Liquid nutrients are designed with the mothers comfort in mindliquid versions are more easily digested and much more gentle on the stomachand prenatal vitamins with DHA are only some of the many supplements that Pharmics offers for expectant mothers. Nutrition is crucial during pregnancy, but the physical comfort of the mother-to-be is as wellthe online pharmacy also offers a solution for painless breastfeeding with their nursing cups. Though the benefits of breastfeeding are many, so, sadly, are the discomforts. Swelling and over-sensitivity are a few of the side effects that Pharmics nursing cups can help alleviate. The nursing cups are reusable, easy to clean, keep the area ventilated, and can be worn discreetly under clothing.
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Obama cancels U.S. military exercise with Egypt in wake of violence

Canceled Egypt exercise was in planning phase

military exercise with Egypt in wake of violence Egypt mosque besieged as Islamists prepare fresh demos August 17, 2013 6:55 AM PDT CAIRO (AFP) – (AFP) – Egyptian security forces surround a Cairo mosque full of supporters of ousted president Mohamed Morsi as protesters plan fresh marches after street battles left more than 80 dead. Duration: 00:57. Egypt Islamists vow new demos after deadly day of anger August 17, 2013 12:05 AM PDT CAIRO (Egypt/-) (AFP) – (AFP) – Thousands of Islamists protest across Egypt, sparking violence that has killed hundreds in recent clashes and turned parts of Cairo into battlefields after police authorised the use of live ammunition. Duration: 01:17 Egypt Street Battles Leave at Least 64 Dead August 16, 2013 2:50 PM PDT Violence erupted after protesters took to the streets Friday, responding to the Muslim Brotherhood’s call following the deaths of 638 people Wednesday when security officials raided two sit-in protests organized by the group. (Aug.
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<img src='http://www.trbimg.com/img-520e44f3/turbine/la-framework-massive-protest-egypt-link/187/187×105&#039; width='200px' alt='Photos: Turmoil in Egypt’ style=’float:left;padding:5px’ />

has canceled the exercise since it began in the early 1980s Washington and Cairo postponed the 2011 installment amid the Arab Spring and scrapped it in 2003 as U.S. forces were committed to Iraq and Afghanistan. reset Obama condemns Egypt violence A spokesman for U.S. Central Command told POLITICO that the last Bright Star, in 2009, involved about 5,000 American troops, as well as units from the United Kingdom, Europe and elsewhere in the Middle East.
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Exercise improved cholesterol numbers (Video)

Your diet should naturally become healthier when you exercise. Whether you want to lose some inches around the waist or just avoid putting on extra pounds, exercise is the key. Try to work out 30 minutes most days of the week Who doesn’t want to live a long life? Regular exercise can add years to your life. And that counts even if you’re not a hard-core fitness buff.
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Figurella Offers Safe and Natural Weight Loss for Moms

The Figurella staff is friendly and ready to help moms looking to shed a few pounds. There is no need for mothers of any shape or age to be afraid of looking their best. Figurella is the proven method to help the mom who is ready to get in shape find her ideal weight and uncover her flat belly once again. For more information or to schedule a consult, contact a Figurella weight loss center: Figurella Palm Beach Gardens 5100 PGA Boulevard, Suite 101 Palm Beach Gardens, Florida 33418 561-799-3600 1600 Ponce de Leon Boulevard Coral Gables, Florida 33134 786-777-8951 Hours of operation at both centers are Monday Friday from 9:00 a.m. 7:00 p.m.
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Weight Watchers trying to cash in on desire for healthy workers

At the end of the study, they had five percent less body fat. So should you head for the freezer right now? Not yet, say researchers, who plan more studies on this cool topic. However, they view their results as positive for future fat melting success. “If you spend one or two days in a 60-degree room, you’re probably going to feel cold and start shivering,” said Stephan Guyenet, an obesity researcher at the University of Washington. “But if you stay in that room for longer, say for two weeks, your body won’t need to shiver anymore because it’s been gradually acclimated to activating the brown fat.
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Young couple does ‘a million little things’ to lose 220 pounds together

Called Health Solutions, the division partners with corporations to create incentive programs that range from partially subsidizing Weight Watchers program fees for employees to giving employees a discount on health insurance if they attend a certain amount of meetings, said Susan Craig, a spokeswoman for Weight Watchers. She added employees can also attend Weight Watchers meetings in their office, or use online tools customizable to the company. American Express and the New York Stock Exchange Euronext are among the companies using Weight Watchers. Newly appointed CEO James Chambers, who replaced David Kirchhoff, said on a recent conference call with analysts that he has seen strong interest in the marketplace.
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Weight loss via thermostat: Shivering in cold weather melts fat faster

Two months after graduating from college, the couple moved in together in Maryland. They decided to get fit together once they realized their poor eating habits could affect their health. They joined a gym and changed their diets, and started incorporating more activities into their lifestyle such as hiking on the weekends and playing tennis in the evenings. Here in March, Mickey weighed 175 pounds and Balajthy 250. Mickey and Balajthy said the best part of losing weight was doing it together. “Once we moved in together, we knew we could finally help each other and hold each other accountable,” Mickey said. Eight months since they decided to lose weight, Mickey is down to 145 pounds and Balajthy 195.
For the original version including any supplementary images or video, visit http://www.cnn.com/2013/08/12/health/weight-loss-high-school-sweethearts-irpt/index.html

Women’s 100-Pound Weight Loss Secret: Hard Work

Diet Doc Weight Loss Diets Offers Specialized New Diet Plans That Now Help Patients Avoid Stretch Marks

Lindsay, I know you lost a tremendous amount of weight. Over 100 pounds. 24 years old. Look at you. You’re like a model now. Thank you.
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In Short Term, Weight-Loss Surgery Doesn’t Raise Fracture Risk

An obvious sign of being overweight is the development of unsightly and embarrassing stretch marks. Typically caused by excess weight which necessitates the skin to expand, oftentimes during this expansion, the fibers in the skin can rip or even deteriorate, leaving groups of blemished tissue, commonly referred to as stretch marks which present themselves in the form of pink, red or purple stripes of compressed skin and are most noticeable on the belly, breasts, upper arms and thighs. Companies offering miracle cures and empty promises to make stretch marks disappear are plentiful, but nothing has been discovered that will totally eliminate stretch marks. Because there is no proven treatment to remove these marks, the most sensible solution is to avoid their development by maintaining a healthy weight. Excess fat typically accumulates in the stomach, arms and thighs and can be unresponsive to normal diet and exercise alone. For this reason, Diet Doc has redesigned its weight loss diets to specifically address these problem areas by combining the most powerful prescription diet aids with nutritious meal plans designed to generate the safest and most successful results possible, focusing specifically on belly fat and the prevention of unsightly stretch marks. Diet Doc has combined decades of scientific research with the knowledge and expertise of board certified physicians , all specially trained in the science of safe and fast weight loss diets.
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Sign Up for MedicineNet Newsletters! TUESDAY, Aug. 7 (HealthDay News) — Obese people who undergo weight-loss surgery, such as gastric bypass or gastric band , are not at greater risk for broken bones in the first few years after their operation, according to a new study. Three to five years after this type of surgery, however, these patients may face an increased risk of fractures. “It has been recognized that surgical treatment is the most effective route to weight loss for many with morbid obesity ,” Dr.
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Weight Loss

To have more energy. No matter what the reason, successful weight loss and healthy weight management depend on sensible goals and expectations. If you set sensible goals for yourself, chances are you’ll be more likely to meet them and have a better chance of keeping the weight off. In fact, losing even five to 10 percent of your weight is the kind of goal that can help improve your health. Most overweight people should lose weight gradually. For safe and healthy weight loss, try not to exceed a rate of two pounds per week.
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